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INHALE. EXHALE.

Take a moment to just breathe. Find peace in this present moment

Welcome to your journey home.

“Your body is your first home. Breathing in, I arrive in my body. Breathing out, I am home.” 

Thich Nhat Hanh

YOGA CLASS SCHEDULE

MONDAYS
17h15 – 18h30

 

Virgin Active Hillcrest (Membership Required)

WEDNESDAYS
17h30 – 18h45

Limber Lotus Lifestyle Studio (Drop-in / Monthly Membership)