Journey . Explore . Awaken –
TO YOUR TRUE SELF THAT IS JOY, COMPASSION + BLISS
THROUGH THE TRADITIONAL ART + PRACTICE OF YOGA
Find strength, mobility and balance in your body, mind and breath.
START YOUR YOGA JOURNEY WITH US TODAY
YOU DON’T NEED TO BE FLEXIBLE TO START YOGA…
YOU JUST NEED TO START
Join a beginners only session where we gently guide and introduce you to the practice of yoga, using supports to modify and adjust postures to suit your ability. Ths class is bit slower paced and is ideal if you are just getting started on your yoga journey.
Wednesday evenings, 17h15 – 18h30
Shala Class Schedule
YOGA STUDIO LOCATED IN WATERFALL, KZN
The Plane Tree – 38 David Drive
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“I’ll admit to being nervous before trying my first yoga class – I’m definitely not yoga savvy or the most flexible person. Mags was absolutely wonderful – introduced herself, welcomed me and assisted me in setting up. Mags provided guidance and prompts in a way that I was able to connect to and follow for the duration of the class so I didn’t feel out of my depth or uncomfortable at all! I’ve continued classes and can truly say that Just Breathe Yoga Shala is a space that is welcoming, inclusive and accepting. Mags teaching style is one that encourages and empowers – I leave every class feeling as though the weight of the world has been lifted from my shoulders. Thank you Mags for the healing space that you have created!”
“Mags is a talented and connected individual that has a grounded understanding of the principles of yoga, leading to an amazing experience on the mat for any level!”
“The Shala provides the most amazing collaboration of yoga, mindfulness and meditation. One, I have never experienced elsewhere. For those who have had the good fortune of experiencing one of Mags classes, I have no doubt you also feel the immense natural talent of Mags to empower, encourage and guide each individual with such ease during her free flowing sessions. If you’d like a safe space to grow as a person and feel reconnected and rejuvenated after each class, you should book yourself in for a session with Mags. You’ll love it! Feeling is believing 
The studio emanates the most incredible energy of peace and tranquility too. Also the added offerings, like the Yoga & Hike and the Yin yoga sessions once a month, make for even more opportunity to release, rebuild and reconnect.
So grateful to Mags and her team at Just Breathe Yoga Shala for providing such opportunities. Thank you, Namaste”